These guests are looking to restart a health and fitness program, learn about nutrition, how to cook and eat healthier and in most cases are looking to lose weight. They wonder about our other guests, are they here to lose weight or to tone up. Final Word When taking time off of work, some people like to just relax by the beach. While some guests are already fit and looking for an active vacation to be pushed to improve their fitness level, others are trying to get back on track and want the immersion into all things healthy to help them rebuild a routine that they can adhere to when they get home and the support to help them continue on a more healthy lifestyle. The four- or seven-day retreats include daily hikes and plenty of fitness options like yoga, Pilates, and outdoor circuit training. Fitness Vacations Abroad If you have the travel-bug and want to immerse yourself in another culture, consider signing up for one of these reasonable and exotic fitness vacations.
Petersburg, Florida In the sunshine state of Florida, St. For more rates and availability visit. Go To: Where Classes Are Held: Classes are held outdoors on our beautiful beaches, at local parks as well as on site in our private indoor studio. While many countries are gaining reputations as destinations for medical tourism, the study said the global market for wellness tourism was twice as big. Activities range from hardcore boot camps to aromatherapy workshops — all in a quest to tap into a global market of health-conscious people who are put off by all-you-can-eat buffets.
With retreat locations on St. Check out these for adults to learn how they may offer more benefits than more expensive programs. Climb a Pyramid in Coba - Enjoy a beautiful jungle walk before reaching the incredible ruins of Coba. The program includes health and fitness assessments and consultation with a nutritionist, twice daily boot camp classes featuring yoga, Pilates, beach boxing, jogging, running, mountain biking, swimming, circuit training and resistance training. Over a decade of helping clients meet their goals. Services include , personal, group, and corporate training, and. For details and availability visit.
For details and availability visit. Petersburg, Riverview, Clearwater, Tampa, Dunedin, Sarasota, Bradenton, Brandon, Lakeland, Lutz, Wesley Chapel and other surrounding areas can take advantage of our all-inclusive vacation program or also join our Day Retreat program. Pete Beach, Florida and the southern coast of California on Mission Beach, we have a location and accommodation to suit every guest's need. Our vacations are for complete beginners and more experienced fitness lovers alike. The daily schedule includes several hours of Nordic Fitness Trekking, an evening fitness class, massage, gourmet dinner, and more.
Injuries may require us to alter an activity or direct them to work that muscle group in a different way. The food, spa and hotel were also all top notch. Runners travel by foot across the Brooklyn Bridge, through Central Park, and along the last 10 miles of the New York Marathon route. Combine that with a truly nutritious diet and you will be ripped and fit in no time. But Bikini Boot Camp is more than just a fitness vacation. By Frances Robles The state known for vast beaches and massive theme parks is increasingly offering more alternatives in the form of wellness retreats in Florida for people who would rather have a downward dog than a beachside umbrella drink.
Boot camp retreats give participants the enjoyment of being outdoors, an intensive diverse workout, and more important, the results that come from a workout of this level; reduction of body fat, improved muscle mass and weight loss. Get out of the gym and into the outdoors with us! No matter what your age is, you can be and feel strong, agile, and healthy if you make the commitment to yourself. Get your fitness routine on track at our California or Florida boot camp vacation destinations! We use outdoor areas such as the beach and local parks for workouts along with a poolside area and private indoor studio. Many people who are looking to shed a few pounds choose fitness retreats, but those who need to drop large amounts of weight are often steered to weight loss camps, which offer more counseling, said Getaway Fitness' Maria Walker. Why Our Guests Attend: Get re-motivated into fitness and healthy habits Jumpstart weight loss goals Shape up and tone the body Challenge fitness level Recharge mentally and enjoy an active escape Vita Boot Camp Schedule Structured Schedule: Everyone goes to the same classes throughout the day.
Effective camps focus on building healthy meals, exercise habits and other to help you slim down and stay healthy in the long term. I really enjoyed the beach workouts in the morning and the classes in the studio yoga, pilates, salsa, barre are also amazing as well as the instructors. Vincent Island is located in the Caribbean Sea, between Saint Lucia and Grenada, and served as a filming location for Pirates of the Caribbean. Most ships feature one sometimes two! This provides all the fitness vacation activities without the hotel accommodations which makes for a very attractively priced package for local Tampa Bay residents. All packages include our full wellness programme including all onsite activities, full board super healthy nutritious food, personal consultations and educational workshops. A full menu of spa services is just the icing on the imaginary cake. Other guests have not been as active, or were at one time and have lost their fitness and dietary habits.
Tell us your favorite destinations in the comments below, or tweet the author at. The beginning of a journey to better health and fitness? At a camp I will have to eat what is required for me to eat. Go at Ang Thong National Marine Park picture waterfalls, white-sand beaches, and mangroves , play tennis, or paddleboard through calm turquoise waters. Sonki Fitness Vacation Photo: Sonki Fitness Vacation 9. Sample itineraries can be found at the website as well, so you can get a detailed look at the schedule of one of their two-day or five-day programs. On this eight-day semi-inclusive stay, activities include a mix of fun, outdoor workouts and fitness-focused excursions waterfall hikes, kayaking, snorkeling, and paddle boarding are just a few of the offerings.