Mix — Jan Wayne vs RainDropz! It was quite intense and the music was fast, just how I like it. The Combat videos are no different. Track 8 - Power Training 3 : Like A Rainbow 7:47mins Normal track 8 has just 3-5 rounds, but guess what, there are 13 rounds! I also learnt alot about myself and found a really good bunch of people to hand out with. Chorey is okay — the stiff jab is kinda cool and is executed properly will definitely give you a great workout… but, the music really dampens my enthusiasm for the track. My First Body Combat Class I attended the first BodyCombat class about a year ago.
But this is one song you definitely can sing to! While I appreciate the tough workout and the arms-busting tracks with pushup conditioning work in a traditional legs track 4, it didn't grow on me. I love me some him! Builds and builds and is a climatic end to the cardio part of the class. On that previous release you will have noticed some things that you do quite automatically. I love it so much, I paused and got about 6-7 seconds of footage that I posted on my and Facebook! Not that hard, and not that long! We then have the new move to combat — the plyo push. But, I realized shouting like was much more helpful.
The upper body warmup is better, but still too long. It was kind of confusing to members. De hoover in het begin gaat al vrij snel over in de side-hoover. Use Me — Hiroshi Free This is a Les Mills cover version a good one too — very true to the original so yes we have sound effects back! The katas in the intro, the boxing, kickboxing, and upbeat combinations to finish are just superb and simply said; an azz kicker, the good kind! But, nice track — you can pull back and say very little when teaching and almost just use your eyes to cue the movements which is always nice as a contrast… but, yeah, too slow and a bit long for my liking. In a typical class, you will start with warm up, followed by combat and power workouts and ended with cool down. Back To Innocence — Stephanie Smith Grown on me quite a lot this one. En dat dan 32 keer.
Lesson to self, never to accept or trust small gyms. This track will leave you fatigue and shattered! I thought the members would love it. Bear in mind that you need to jump a lot. Stress-relief and build self-confidence Sometimes, we just need a channel to relieve stress, rant or simply overcome the insecurities we have inside. Some stopped because they ran out of stamina. Serious, I am not kidding. Thank you for stopping to visit.
Revolution 3 Usually in-between round 1 and 2 there is a jog, run, scissor, or no break at all. It's a power training track after all! After the class , i take a cold shower, little bit of sauna, go home, and watch some sonny chiba, streetfighter. So, I really wanted to give 44 a chance. I dont care, I got a brown belt karate 15 years ago, and quit cause of injuries. I struggled with teaching this physically, therefore, it will not be a return favorite of mine.
Everybody Handz Up In Japan Remix — Hi End Attack Tubthumping is back! With each of us standing about 5 feet from each other, once the instructor has shown us the steps, with the loud music on, everyone suddenly became the martial arts expert. In short I just feel this release whilst is okay, really only had one track that blew me away t8. However this muay thai for me disappoints. This track is just all over the show. Love you all, keep your spirits up! Get ready to sweat in this one folks! One of the 3 stand out tracks of this release. The pace and movement are very similar. En die side-hoover is dan nog niet eens het moeilijkst.
Those lyrics were the obvious class participation magic moment and they came through and enjoyed. Ondertussen heb ik me online ook een beetje ingelezen op de mening van anderen over deze release en het is nogal wisselend. Fire Burning — Sean Kingston Should be called abs burning due to the triple crunch move that features in it. The right music makes all the difference for me in a workout. We might be slowly going back to the days of Natha and Gabby ding ding anyone! That in itself, in some way, must be a good sign for the last Power Track. I will say that being in a class is the point of it as they can push you to do your best and more. I sense a bit of an inside joke in choosing Irish themed music, as the knee and front kick combinations could look a little bit like Riverdancing.
But i did before Tekwondo, kickboxing and Kung-fu. Gets a few smiles due to its uniqueness! I started to do bc and it is great. Love the build up into the double uppers and double hooks… and you can just blast the roof off the gym in the final right-left jab combo. Is the payphone song the same one as the Maroon 5 joint? Both Side and Descending elbows contribute well, and the many repeated knees can be utilised fully. Those were the songs that brings the fun out in the class and working out together, forging friendships and having fun.